Problems with joints, solutions and causes

Good day, athletes! Painful sensations in the joints after sports training often appear in people who lead an active lifestyle. Such unpleasant sensations cause a lot of inconvenience. It is important to know why joint pain appears and how to avoid such a problem.

Relevance

In order to achieve high results in bodybuilding, athletes have to exercise with heavy weights during training, since muscle growth requires creating maximum load on each muscle bundle. With the constant growth of working weights, the risk of injury also increases, so it is necessary to additionally strengthen the ligamentous apparatus and cartilaginous tissue of the joints.

Systematic trauma to cartilage leads to the development of osteoarthritis - a disease that is accompanied by severe pain in the joints, impaired motor activity and is practically irreversible, that is, it often leads to disability. As statistics show, the risk of this pathology is significantly higher when practicing strength sports.

So, if you:

• Do bodybuilding or powerlifting
• Experience pain, crunching or stiffness in joints and ligaments
• Have an injury
• Want to strengthen ligaments and joints

Attention! Remember that diseases of ligaments and joints are very difficult to treat, so prevention is much more effective! The recommendations in this article are devoted to prevention, and only secondarily to treatment. Preventive courses are especially relevant for people over 30 years old, when connective tissue becomes more vulnerable.

Problems with joints and ligaments: nuances to consider

When working with anabolic steroids, it is important to understand that problems with joints and ligaments require a differentiated approach, since their causes and mechanisms are completely different.

Joints:

• Synovial fluid - It provides lubrication to the joints, allowing them to move smoothly and painlessly. Winstrol (stanozolol) has a negative effect on the production of synovial fluid, which can aggravate joint problems.

There are drugs used in sports by athletes that not only increase muscle mass, but are also good for joints.

And the first is Nandrolone (Deca). On the contrary, Deca is known for its positive effect on joint function. The exact mechanism of action has not yet been established, but many athletes note a decrease and disappearance of joint pain when using Deca. It is assumed that this is due to its anti-inflammatory effect.

Second - Boldenone. There is also information about the positive effect of boldenone on joints.

Now about ligaments.

The strength of ligaments depends on collagen, a protein that ensures their strength. Winstrol (stanozolol) stimulates collagen synthesis, which increases the strength of ligaments. According to some data, equipoise (boldenone), anavar (oxandrolone) and primobolan (methandienone) also have a similar effect.

And testosterone and most other anabolic steroids suppress collagen synthesis, reducing the strength of ligaments.

Additional notes:

1. Information about the effect of steroids on joints and ligaments is incomplete and requires additional research.
2. There are many factors that affect the condition of joints and ligaments, including genetics, age, nutrition and physical activity.
3. It is important to maintain a healthy lifestyle and take preventive measures to maintain the health of joints and ligaments.

Course #1 Deca + Methandienone

Classic combination for gaining dry muscle mass:

Cabergoline, available under the brand name Dostinex or the more budget-friendly option Bergolak, blocks prolactin production, thereby minimizing the negative impact of nandrolone on sexual function and reducing the risk of gynecomastia.

For post-cycle therapy (PCT), Clomiphene (Clostilbegyt) or Toremifene are recommended, but Tamoxifen should not be used. Clomiphene is necessary to restore normal functioning of the hypothalamic-pituitary-testicular axis, which is suppressed by anabolic drugs, stimulating the production of natural testosterone. Tamoxifen can increase the number and sensitivity of progesterone receptors, which is undesirable in this case.

• This cycle is relatively safe: minor hormonal imbalances are quickly restored after the end of the course. It allows you to get a noticeable increase in lean muscle mass, which is preserved thanks to proper post-cycle recovery. Aromatase inhibitors prevent water retention, gynecomastia and help maintain natural testosterone production by reducing the effects of estrogen on the testicles and pituitary gland.

Nandrolone Decanoate
10ml 250mg/ml ZPHC

The Deca + Dianabol combination is one of the most popular to date. Many criticize this course due to the toxicity of Methandrostenolone and its inherent rollback phenomenon, but small doses and adequate combination can eliminate these shortcomings. Dianabol in a dose of 30 mg is practically non-toxic to the liver, and also has an androgenic effect, which compensates for the lack of natural androgens during the course.

Despite the high popularity of Dianabol, the drug has a low reputation, this happened because athletes very often abuse it, which leads to numerous health problems and unstable results. The Deca + Dianabol combination allows you to use drugs in low doses, which reduces the risk of side effects, and also has a positive effect on muscle mass gain. This combination significantly suppresses endogenous testosterone, so some also recommend adding gonadotropin and testosterone.

Important information: Methandrostenolone and Nandrolone have a toxic effect on the tissues of the central nervous system, in combination these drugs greatly increase toxicity to the brain and promote the synthesis of beta-amyloid proteins that lead to Alzheimer's disease and Dementia.

Intramuscular injections of nandrolone are performed once a week. Dianabol is taken 2 times a day, 10 mg, before 18:00. Do not use steroid anabolics for 3 months after the course.

Other Supplements Beneficial for Joints

There are many supplements that promise to strengthen joints and ligaments, but many of them are ineffective, do not meet quality standards, or are simply unreasonably expensive. In this section, we will consider only those products that actually promote the restoration of cartilage and connective tissue, and do not just temporarily relieve symptoms.

Among the effective components, it is worth noting:

• Glucosamine sulfate and chondroitin sulfate - strengthen joints and ligaments.
• Collagen - strengthens joints, ligaments, bones, improves skin condition.
• Omega-3 fatty acids - reduce inflammation, prevent cartilage destruction and relieve joint pain. It is recommended to periodically take fish oil or fish rich in fatty acids.
• Calcium and vitamin D - are necessary for strengthening bones, should be taken together. Vitamin D deficiency, especially common in northern climates, can contribute to inflammation of the joints and ligaments. Taking appropriate supplements can reduce these problems.

Some drugs that have a positive effect on joint health require special attention:

• Nandrolone (Deca) and Anapolon - anabolic steroids that relieve joint pain.
• Growth hormone - restores joints and strengthens ligaments.
• Peptide CJC-1295.

Treatment and preventive course with supplements useful for joints

Attention! For maximum effect, combine one of the complex supplements with a vitamin-mineral complex, omega-3 and collagen. Use edible gelatin as a source of collagen.

On average, a course of taking supplements for ligaments and joints lasts 1-2 months. The optimal frequency of courses is 2-3 times a year. Dosages and more precise information about taking can be found in separate articles, as well as on product packaging.

General tips

General tips that will help keep ligaments and joints healthy:

• Follow exercise technique to avoid injuries
• If you have problems with ligaments and joints, use safer exercises
• Take a preventive course of a complex supplement, collagen and a vitamin-mineral complex
• Do not work with too much weight
• Do not load joints and ligaments if injured until fully recovered
• Treatment of ligament and joint diseases should be agreed with a doctor

Low efficiency of supplements

The sections above listed and briefly described almost all modern supplements for ligaments, joints and bones that have proven effectiveness when taken prophylactically. In this section, we will not create a large list of supplements and components that are useless or unreasonably expensive.

However, it should be noted that most plant extracts, supplements of animal origin (sea crustaceans, sharks, insects, etc.) are ineffective. Give preference to proven companies and brands.

Buy steroids and sports supplements with delivery to the USA and Europe without a prescription - there is an opportunity on the official website AnabolShop.org!

Good anabolism to all!