First steroid course for Beginners

Many athletes, especially bodybuilders, want to speed up their progress and achieve outstanding results. Sometimes they turn to the help of pharmacological drugs known as anabolic androgenic steroids (AAS). It is important to understand that each steroid has unique properties, both positive and negative. Incorrect use of AAS can lead to unwanted side effects.

This article will help you understand which steroids may be the best choice for beginners and how to use them correctly. There are two main types of steroids: oral steroids, which are taken orally, and injectable steroids, which are injected into the body. Finding the best steroids for a beginner athlete is an important step.

Key points to consider:

1. Training goals - It is important to determine what you want to achieve with steroids (gain muscle mass, increase strength, improve definition).
2. Individual characteristics of the body - Each person reacts to steroids differently.
3. Side effects - It is important to be prepared for potential negative consequences of steroid use.
4. Your experience - In the case of the first course, it is important to start with minimal dosages and carefully monitor the body's reaction.

Before deciding to start a steroid course, it is necessary to undergo tests, but more on this later.

Additional information on buying steroids with delivery to the USA and Europe without a prescription is available on the official website AnabolShop.org

How to start using steroids correctly?

For a novice user of pharmacology, it is important to approach the preparation of an anabolic steroid course with maximum responsibility in order to achieve maximum efficiency with minimal health risk. Analyzing information and preparing a course on your own is risky. The most correct and safe approach would be to contact specialists in this field.

First of all, you need to undergo a medical examination and take a series of laboratory tests to get a complete picture of your body. This will allow the specialist to select an individual course, taking into account your characteristics and goals.

A competent specialist will help you avoid mistakes that can seriously affect the results of the course. He will tell you in detail about the principles of steroids, possible side effects and ways to minimize them.

Basic recommendations for beginners:

• Testosterone is the basis of the course. To increase the effectiveness of the course and reduce the risk of suppression of natural testosterone in men, it is recommended to include testosterone injections in each course.
• Two drugs are the best choice. Beginners are recommended to make a course of two substances: testosterone and a second anabolic drug of their choice (for example, Nandrolone, Oxandrolone, Masteron, Oxymetholone or Turinabol).
• Short esters are an ideal option for the first acquaintance. Short esters allow you to quickly assess the body's reaction to steroids and adjust the course if necessary.
• Be sure to study the injection technique. The correct technique is the key to the safety and effectiveness of the course.
• Consider the length of the ester. The length of the ester affects the duration of the course and the beginning of post-cycle therapy.
• Tableted drugs - only in combination with testosterone propionate. Both substances have a short period of action, so their combination is the most optimal.
• When using flavoring drugs, it is necessary to use aromatase inhibitors. This will help prevent side effects associated with the aromatization of testosterone.
• Regular monitoring of hormonal levels, biochemistry and hematology. Taking tests during the course will allow you to monitor the body's condition and promptly adjust the course.
• Clomiphene citrate (Clomid) is the preferred drug for post-cycle therapy. It will help restore natural testosterone production after the end of the course.
• It is necessary to take a break between courses. After completing post-cycle therapy, it is necessary to give the body a rest. It is recommended to take a break equal in duration to the previous course with therapy.

Nutrition during the first steroid cycle.

Proper nutrition is an integral part of any anabolic steroid cycle, whether it is muscle mass gain or cutting. Many beginners underestimate the importance of proper nutrition, and this can lead to undesirable results.

The first rule: determine your goal. Do you want to gain muscle mass or reduce the percentage of fat?

The next step: calculate your basal metabolic rate. This will determine how many calories you need per day to maintain your current weight. Take into account your physical activity, and you will be able to determine whether you need to be on a calorie deficit or surplus.

But simply counting calories is not enough. It is important to choose the right ratio of macronutrients (proteins, fats and carbohydrates). This will allow you to effectively achieve your goals: gain muscle mass or reduce the percentage of fat.

Remember: no steroids will help you gain muscle if you are on a calorie deficit. It is important to distribute calories correctly throughout the day.

Starting values of proteins/fats/carbohydrates for a course aimed at gaining muscle mass:

• Protein: 2.5 grams per 1 kg of body weight (65% animal, 35% vegetable).
• Carbohydrates: 3-3.5 grams per 1 kg of body weight (90% "long" carbohydrates, 10% "fast").
• Fats: 1 gram per 1 kg of body weight (do not forget about the importance of a healthy cholesterol balance).

Important: Learn the types of fats: saturated, unsaturated and trans fats.

Maintain a drinking regime: Drink at least 30 ml of clean water per 1 kg of body weight.

Do not forget about vitamins, minerals, macro- and micronutrients. For more detailed information, read the article on supplements and dietary supplements during a steroid course.

Starting values of proteins/fats/carbohydrates for a course aimed at losing weight:

1. Protein: 40% of daily calorie intake.
2. Carbohydrates: 30% of daily calories.
3. Fats: 30% of daily calories.

Experiment with the ratio of fats and carbohydrates to find the ideal option for you.

Training during the first course of steroids

Training is an important component of progress, regardless of whether it is a set of muscle mass or training to start the process of fat burning. We will not analyze a specific program, because the article is not about it. Analyze the progress before you start using pharmacology. Not only the training plan is important, but also the technique of performing exercises. Technique is extremely important.

Firstly, technical, correct execution of the exercise minimizes the possible chance of injury.

And, secondly, when observing the technique and controlled execution, we load exactly the muscle or muscle group that should be loaded when performing the exercise, and the ability to correctly load and feel the muscle is extremely important in bodybuilding, and just in fitness for hypertrophy.

Working with beginners, they often have to set the technique for performing this or that exercise. Even being at a long distance, this does not prevent you from working online.

Preparing for the first steroid course: necessary tests.

Before starting an anabolic steroid course, it is important to undergo a comprehensive medical examination and take a number of laboratory tests. This will help assess the general condition of the body and identify possible contraindications.

The minimum set of tests that must be taken:

• Complete blood count (CBC). Allows you to assess the general condition of the blood, identify possible inflammatory processes and anemia.
• Hormonal panel. Includes analysis for LH, FSH, estradiol, prolactin and total testosterone. This will assess the hormonal background and identify possible disorders.
• Liver enzymes. Includes analysis for AST, ALT, GGT, total and direct bilirubin, total protein and albumin. This analysis will assess the condition of the liver and identify possible abnormalities.

This list may vary depending on the individual characteristics of the body (age, gender, goal). A consultation with a doctor or a pharmacologist will help clarify the list of tests required.

Rules for taking tests:

1. Avoid physical activity, sex, and masturbation for 48 hours before taking the tests.
2. Do not eat for 12 hours before taking the tests.
3. Avoid stress factors, alcohol, and smoking the day before taking the tests.
4. Drinking water on the morning of taking the tests is allowed and necessary.
5. If you are taking any medications, inform the lab worker.

If the test results make you worried, be sure to consult a specialist. Do not start a course of steroids if you have any health problems.

Oral Steroids: Advantages, Drawbacks, and Usage

Oral steroids, also known as tablets, are highly convenient for users as they eliminate the need for injections, which many people try to avoid. A tablet can be easily swallowed in any environment. Individuals can adjust their dosage and schedule as needed.

However, using oral anabolic steroids has certain nuances and potential consequences that need to be understood. For example, oral steroids often have a shorter half-life than injectable ones, which can be advantageous in case of side effects, as they are eliminated from the body faster.

Methandienone 10mg/100 tab ZPHC

17-Alpha Alkylated Oral Steroids

A common group of oral steroids are known as 17-alpha alkylated steroids. These include well-known substances such as Dianabol, Stanozolol, Oxandrolone, Turinabol, Oxymetholone, Halotestin, and Proviron. Many of these have been used in sports for over 50 years, as they help enhance strength, improve endurance, and facilitate faster muscle growth compared to training without any pharmaceutical assistance.

Liver Considerations

It's important to note that 17-alpha alkylated steroids are not broken down by the liver, which usually neutralizes and eliminates foreign substances from the body. Their chemical structure blocks this breakdown process, preventing the liver from effectively metabolizing them, and allowing most of the active substance to enter the bloodstream. This is precisely why 17-alpha alkylation is used in the production of oral steroids.

However, this process does put an additional load on the liver, even if it's not excessive.

Example of a Solo Cycle for Beginners

A common example of using oral steroids for beginners is a solo cycle of Dianabol for 8 weeks followed by a Post-Cycle Therapy (PCT) plan:

• Dianabol (Methane) - usually taken at a dose of 2 tablets per day (as one tablet often contains 10 mg), split into two doses – morning and evening.
• Tamoxifen - this is an estrogen receptor blocker, taken for the following week after the last Dianabol dose. It is used to restore natural testosterone production, which is suppressed during the steroid cycle.
• Anastrozole - this is an aromatase inhibitor (AI) that helps lower blood estradiol levels, which can rise as a result of Dianabol use. Dosage is determined based on blood tests.

Injectable Steroids: Advantages and Features

Injectable steroids have a stronger and more stable effect compared to tablets. They are also considered safer and preferable for use.

Advantages of injections:

Injectable steroids are usually released in the form of oil esters, which preserve and prolong the action of the active substance. "Short esters" act faster and have a shorter duration of effect, while "long esters" act more slowly, but the effect lasts longer.

Testosterone Mix (Sustanon)
250mg/10ml ZPHC

An example of a cycle for beginners:

• Testosterone Enanthate: 6 weeks (500 mg \ week).
• Testosterone Propionate: 2 weeks (after 6 weeks of Enanthate, we connect Propionate to exit the cycle).
• Methandienone (20-30 mg/day):
• Clomid: for post-cycle therapy (PCT) at a dosage of 50 mg/14 days and 25 mg/14 days.

Testosterone is often used for the first acquaintance with pharmacology. It is suitable for those who do not want to take several drugs at once, but at the same time want to avoid suppression of their own testosterone.

It is important that testosterone can aromatize, so it is necessary to use an aromatase inhibitor (AI), for example, anastrozole, throughout the course. Dosage and cyclicity are calculated individually, based on estradiol tests.

Testosterone Dosage:

• For functional sports (not requiring large muscle mass): 300 mg per week.
• For gaining muscle mass and strength sports: 400-500 mg per week.

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Good anabolism to all!